Latest research shows 10% of the total population has trouble sleeping. It is one of the main pillars of our well-being and yet such an overlooked topic.
When we do not get enough sleep emotions cannot get processed and we develop a so called emotional dept, we bring with us into the next day. This may alter into feeling anxious, stressful and out of balance all together.

A flower native to the southeastern United States, and Central and South America. The above ground parts are used for insomnia, ADHD and anxiety.

Valerenic acid breaks down GABA, just like valium and Xanax, leading to feelings of calmness + tranquility and anti-anxiety.

Quickly absorbed, it’s calming effects are noticeable within 30 minutes. It increases the alpha-waves in the brain which enable relaxed concentration, increased creativity, improved learning and decrease anxiety. L-theanine’s effects on brain waves is said to resemble the effects caused by meditation.

A superior potent lipid-soluble 5-HTP (5-Hydroxytryptophan) is a compound produced in the body from the amino acid tryptophan. It is a precursor to the neurotransmitter serotonine and the hormone melatonin. 5-HTP is produced from the seeds of the Griffon simplicifolia plant and is alternatively used in the treatment of depression, anxiety, insomnia, migraine, and headaches. Its clinical reference lies in creating a barrier against bacterial and viral infections, making this an essential player in supporting your health and fighting low-grade infections.